About Me

Bronwyn is a trauma informed practitioner working in the world of health and wellbeing for more than 10 years. 

Supporting people to improve maintain or strengthen positive mental and emotional wellness.

Bronwyn uses a wide range of strategies in her workshops to teach self-care tools and protocols that can also be used with family and friends such as mediation, deep relaxation, flow, massage, mindfulness, tai chi, and laughter yoga.

Building on models of self-empowerment, positive psychology, healing, and post traumatic growth she moves people from a curiosity, stress or overwhelm to a place of peace and enlightenment.

Moving through stages of consciousness provides conditions for reflection, goal setting, raising vibration, bringing clarity and relaxation to take time to re calibrate the self and become grounded in a busy world.

Bronwyn has an inclusive and enabling facilitation style creating a psychologically safe space to explore personal discoveries, build confidence, motivate, and encourage us to speak our truth.

Notice and celebrate what is working well for us to thrive and flourish.A diagnosed CPTSD trauma survivor living with a chronic pain condition whose lived experience has been her guide in providing healing experiences for others. She finds her work extremely rewarding as participants continue to benefit providing powerful feedback.

Bronwyn is also an established and accomplished Adult and Youth Mental Health and Suicide First Aid Instructor, delivering training on suicide prevention for children, young people, and adults, delivering on stress management, toxic stress reduction.