1 Hour - weekly - £12.00
This hour builds strength, balance and inner steadiness, especially supportive for those with low energy. chronic stress or fatigue
Grounded Ritual, Gentle flowing movement, Breathwork, Meditative Grounding. Seasonal and Elemental themes woven through.
1 Hour - weekly - £12.00
Healing Sound journey, each week we transition into deep restoration.
Chrystal bowls and immersive sound. Guided meditation and visualisation Restorative floor-based relaxation Sometimes Laughter energy activation Sometimes deep stillness.
Sound is medicine for the nervous system, this is your space to be bathed, held and recalibrated.
Bring a blanket
2 Hours Weekly - £20.00
Enjoy Tail Chi followed by Sound Bath, with a 15 minute break in between